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New PCOS gal

From: anonymous@obgyn.net
Sat, 26 Oct 2002 14:57:53 EDT


I was diagnosed with PCOS in 99 and the doctors told me basically that there wasn't anything i could do. So I took that for truth, at 20 years old, I didnt know better, so I continued to gain and gain till I am 212 pounds, and just the other day the Nurse Practitioner that I work with said that I sould go on Metaformin and start a High Protein Diet, and also start Jasmine as BCP so that it would cut down on any stray hair i may find. She also told me to check out web sites on PCOS and on High Protein Diets. This is the first one I found. My questions are , what kind of results can I look for, and what are the best ways to start a High Protein Diet, and last, what are ways to make any lasting effects on my weight loss? Please help...Leah



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