PCOS-DIET Messages for October, 2002: Re: The insulin resistance diet

Re: The insulin resistance diet

From: anonymous (anonymous@obgyn.net)
Tue, 1 Oct 2002 19:25:48 -0500 (CDT)

Messages sorted by: [ date ][ thread ][ subject ][ author ]
Next message: Amy: "Help! I cannot loose the weight. I am only 26 years old and have very high cholesterol."
Previous message: anonymous: "menstrual problem"

At Tue, 19 Feb 2002, Stefanie wrote: >
>At Mon, 18 Feb 2002, jo wrote:
>
>There could be two problems,although the most likely is this: you have
>quit an addictive substance cold turkey. Caffine withdrawal can cause
>headaches nausea, jitters, and fatigue. This is becase caffine mimics
>your neurotransmitters and alter the receptors of them. It copies your
>NT's that make you feel awake. So without the caffine, your body is
>reacting to all of these extra neuro transmitters with nothing to do.
>Doctors sugggest that you do not stop caffine all together at once.
>Instead, cut down gradually. These withdrawlal symptoms may last
>between a week and a month, depending on your previous intake. The
>other problem might be that you are not eating enough. Forget cups.
>Make sure that you rae eaing 15 grams of carbs with each serving and
>balanced with 7 grams of protien. If you are measuring wrong, it might
>be that your body is ungry. Your weight loss soes seem very rapid.
>Sometime,the body should not lose more than 1 or 2 pounds a week. Try
>going on ebay, to see if you can find some American (pounds and cups and
>stuf) measuring cups if you can not keep track of the actual carbs and
>protein counts. Email me if you need anything, and good luck. Stefanie
>>
>>Hi guys! just started the insulin resisitance diet got put off at first
>>looked too difficult, but decided it might be my only hope so have been
>>following it for 5 days as best as i understand as things are a bit
>>different here in U.K not sure how big a cup to use when it says eg.
>>half a cup and so on. But i have lost 4lb in the five days which is
>>good for me. Only problem i have is severe headaches ever since i
>>started and seem to becoming worse when i eat any body got any clues?
>>i've given up tea and coffee and soft drinks and stick to water mainly
>>but i thought those were the things that gave you headaches so whats the
>>score???

Next message: Amy: "Help! I cannot loose the weight. I am only 26 years old and have very high cholesterol."
Previous message: anonymous: "menstrual problem"

Women's Insurance Checklist from Auto Insurance Quote

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: Require all keywords: