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Re: To whom it may concernFrom: anonymous@obgyn.netSun, 29 Sep 2002 16:28:31 -0500 (CDT)
At Sat, 18 May 2002, LNance wrote: > >Diana, > >I don't have PCOS, but the low carb diet has done great for me and it's >not all that expensive I'll give you the list of Do's and Don'ts my PA >gave me with this diet: >You Can have: >Meat >Cheese >Green Veggies >Salid >Mushrooms >Whole Wheat No sugar bread > >Can Not Have: >Sugar(anything that has sugar in it) >Flour(anything that has flour in it) >corn >raw carrots >rice >pasta >potatoes > >I am really overweight seriously, and I managed to lose almost 40 pounds >in two months. I wish you lots of luck cause diets can be hard to stick >to at times takes alot of willpower. I know I have had a hard time >lately sticking to mine but I am tring to get back on track, have had >some other health problems and have let them get me depressed but I am >tring my best to work through them. Good luck and take care! >Lori > >At Fri, 17 May 2002, shannon wrote: >> >>At Thu, 7 Mar 2002, diana wrote: >>> >>>Diana, >>i hope that you get this reply. I am 32 years old and have just been >>told that I have PCOS! I too have put on a lot of weight in the last >>year and the facial hair is such a problem. I have been to see so many >>doctors and they were unable to tell me what was wrong until last week >>when the finally ordered an internal ultasound. Now I am waiting until >>my next appt with an endocrinologist to find out how they are going to >>treat me.. My husband and I have been trying to conceive and of course >>it isn't working. I would love to hear from you to see how you are >>doing and maybe we could share info with each other. i look forward to >>hearing from you! i will keep you in my prayers! >> >>-- >>Shannon >> >>>less than 2 & 1/2 years and have gotten to my witts end trying to lose >>>it. I have been on several diets and of course none of them have helped >>>me as of yet. I heard that the a Low Carb. Diets has worked wonders >>>for people with PCOS, but I have also heard that they are not good for >>>you, which is true? I am desperately seeking help with my weight >>>problem, but everyone wants a fortune for their assistance and I just >>>don't have the money it takes to sign up with these companies. I >>>exercise every night for 30 mins. doing various exercises( >>>sit-ups,push-ups,leg lifts,crunches,etc.)But I need more help than that >>>the exercising does not do a lot but discourage me because I am still >>>gaining weight and not firming up to much either. Could you please help >>>me in finding a diet that I could do? That doesn't cost a lot. I have >>>three children and money is tight. I have doubled in dress size and it >>>makes it hard to get outside to play with them I used to do it all the >>>time, now I can't seem to get the energy up to go outside and play with >>>them. I know this has greatly effected them too! Any help you can give >>>me would be greatly appreciated. >>> Thank You, >>> Diana >>
-- GNANCE
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