 |
 |
 |
|
|
|||
|
|
||||
|
||||
Re: I have PCOS and I have found an answer to weight loss! Attn Deb - please email me!From: Ursula (anonymous@obgyn.net)Mon, 16 Sep 2002 19:30:50 -0500 (CDT)
At Thu, 5 Sep 2002, Monique wrote: > >HI DEB! You are going to be so busy, but I have the same request...could >you please e-mail me at Legsm@aol.com. I was diagnosed this year and >though I am not obese I need to lose about 25lbs. I walk 5-6 days a >week and I have not had any luck with one single pound! Thanks! >Monique>> >>>At Tue, 2 Jul 2002, anonymous@obgyn.net wrote: >>>> >>>>I have a little thing to say on this subject... i am sorry, but have tried >>>>EVERYTHING! There is only one way to lose weight and keep it off with PCOS. >>>> >>>>Whole foods only and 5-6 smalls meals a day. By whole foods i mean, nothing >>>>processed and little to no flour of any kind... if you think about it.. there >>>>are no foods that contain flour that are not processed, so there is no >>>>problem. I lost a lot of weight this way and I guarantee you, it is the only >>>>way. We are all in the same boat and if we do not eat constantly, our >>>>metobolism slows and cannot process anything correctly... by taking a >>>>supplement that curbs hunger, we are setting ourselves up for a fall... a >>>>hard one. Please consider this plan. It costs nothing extra, though it is >>>>more expensive to eat only whole foods. But it is worth it. A few added >>>>things... drink 1 1/2 gallons of water per day everyday for the rest of your >>>>life... it is great for you. Do not cheat.. if you eat flour, that is >>>>tortillas, bread of any kind, pasta... see how you feel in 15 minutes...i >>>>guarantee you, you want to take a nap.. then try a whole foods meal and see >>>>how you feel... all energy. If anyone wants more info on what i do to lose, >>>>my advice is free and I am not selling anything... i am only trying to share >>>>what i have learned. >>>> >>>>God Bless, >>>>Deb I'm not sure if I'm writing the correct person. I would like to get some information from Deb about losing weight and more in depth information of what to eat. I need to lose 100 pounds, and nothing seems to work. Hope to hear from you soon.
|
|
Return to ![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)
Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 16:19:56 2008
Women's Insurance Checklist from Auto Insurance Quote
home | medical professionals | women | industry | forums | international