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Re: help for a vegan!

From: Renee (anonymous@obgyn.net)
Mon, 05 Aug 2002 20:50:43 -0700


Carrots actually have a fair amount of sugar in them, so be careful with them. One baby carrot has a gram or so of carb, depending on size. And, a full-size carrot had 8 grams.

Renee

kathleen wrote: >
> try munching your way on cucumbers (which are carb free)
> carrots(semi-starched veggies) celery raw or not broccoli branches.
> you can eat as much of those as you like with nothing close to guilt
> your mind with mischief to a diet. on the contrary ..this will help
> boost your metabolism. also..pickled gerkings and roasted soy seeds or
> nuts which are an amazing sourse of protein.
>

--
--------------
Renee Cordrey, MSPT, MPH, CWS
---
Dwell in Possibility.
--Emily Dickenson



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