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Re: What is a hypo-caloric diet? From: Sally (anonymous@obgyn.net) Thu, 1 Aug 2002 04:05:58 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: rosemary: "hypo-caloric diets" Previous message: Sally: "Re: High Chloresterol" Hi, very low calorie diets are not healthy becuase it is really too hard to get all your required nutrients in such a small amount of food. Also, you may have problems with your energy levels, and if you are hungry all the time certainly you will be miserable which goes against health and everythign else. I reckon instead you should follow a low carb (cut out sugars, white flours, candies, fruit juice, soft drink, etc). and low processed foods diet. I saw someone describe the ideal as the 'God Diet' - ie. only eat what God made. Unprocessed or minimally processed foods. Best wishes -- Sally At Wed, 31 Jul 2002, Paul wrote: > >I was in to see my doctor yesterday and he said that though not conclusive, there is some reason to hope that low calorie diets ( I read on some website around 1000 calories a day) helps to moderate pco as well as help to improve chances of fertility... Hope that helps. T. Next message: rosemary: "hypo-caloric diets" Previous message: Sally: "Re: High Chloresterol"

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