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Re: My own experience with low-carb versus Weight Watchers.

From: Victoria (anonymous@obgyn.net)
Sat, 20 Jul 2002 11:45:08 -0400

Congratulations on your weight loss! It doesn't matter how you did it, but you did a good job in figuring out what works for you. :) Good luck, 

--
Victoria


> From: jcorn59483@aol.com (janet)


> For 15 weeks, I was on Weight Watchers higher protein plan and lost a
> total of 13 pounds, BUT ONLY by walking 4 miles a day and staying at the
> lower end of the points range.  If I ate more than 22 points, I gained,
> even with walking.  This didn't seem right or even do-able to me as a
> long-term eating plan.  After hearing all the controversy about low-carb
> versus high-carb diets, I decided to modify WW to fit a low-carb plan.
> Well, in the last two weeks, I have lost 2 pounds a week AND I can eat
> more calories.  I have been eating 20 -25 grams of carbs a day.  I am
> NOT saying this is the plan for everyone.  If there is anything I have
> learned with PCOS, it is that we are all different and what works for
> some of us may not work for others.



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