search:

Re: My own experience with low-carb versus Weight Watchers.

From: Victoria (anonymous@obgyn.net)
Sat, 20 Jul 2002 11:45:08 -0400


Congratulations on your weight loss! It doesn't matter how you did it, but you did a good job in figuring out what works for you. :) Good luck,

--
Victoria

> From: jcorn59483@aol.com (janet)

> For 15 weeks, I was on Weight Watchers higher protein plan and lost a > total of 13 pounds, BUT ONLY by walking 4 miles a day and staying at the > lower end of the points range. If I ate more than 22 points, I gained, > even with walking. This didn't seem right or even do-able to me as a > long-term eating plan. After hearing all the controversy about low-carb > versus high-carb diets, I decided to modify WW to fit a low-carb plan. > Well, in the last two weeks, I have lost 2 pounds a week AND I can eat > more calories. I have been eating 20 -25 grams of carbs a day. I am > NOT saying this is the plan for everyone. If there is anything I have > learned with PCOS, it is that we are all different and what works for > some of us may not work for others.




recommended search...
Google
OBGYN.net forums endometriosis zone Web

use when must restrict search to only the pcos diet forum...
Enter search keywords:
Returns per screen: Require all keywords:
Return to [ PCOS Discussion Forums ] Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 16:19:49 2008

home | medical professionals | women | industry | forums | international
e-mail | about us | advertising | our sponsors | contact us | disclaimer |

This information is provided for educational purposes only.
Please read the disclaimer. ©1996-2008, all rights reserved.
Do not reproduce without permission of MediSpecialty.com