--
Roberta Franklin
Roberta@soulcysters.com
--- anonymous@obgyn.net (Nella) wrote:
>HELP!!!!!!Need to reduce carbs to 20mg a day (omg 20 a day!!!!!)
>can someone please send me a list of things that i can eat and things
>that are big no no's pleasse im so confused i dont know how im going to
>survive reducing my carbs to 20mgs a day.Does anyone have a copy of the
>adkins diet or anything similar?Also can i buy a carb calculator or some
>kind of thing that will help me keep track of my intake during the
>day??Do i have to exercise and if so how much (does Babydancing
>count???LOL)
>Thanks
>Nella(missing my olive garden pasta already)lol can i still eat there
>salad with their dressing??
>
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