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Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out From: Pat (anonymous@obgyn.net) Thu, 18 Jul 2002 09:45:40 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: http://www.SECRETDIET.COM: "Purchase Direct online from the manufacturer at new low prices" Previous message: Jane Adams: "remove" In reply to: Nella: "PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" http://www.fitday.com is a great site for tracking your carbs and exercise programs. Find yourself a good book that talks about carbs (and there are tons of web sites). Mostly for very low carbs it is protein and salads, avoiding the starchy vegetables, pasta and grains. When I go to Olive Garden, I order the entre with the pasta on the site. Pasta is just like paste. Not much nutrition there. And, the less you have, the better you feel. Pat Next message: http://www.SECRETDIET.COM: "Purchase Direct online from the manufacturer at new low prices" Previous message: Jane Adams: "remove" In reply to: Nella: "PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out"

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