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remove From: Jane Adams (anonymous@obgyn.net) Thu, 18 Jul 2002 09:13:24 +0100 (BST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" Previous message: Renee: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to" In reply to: Nella: "PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" Next in thread: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" Nella <anonymous@obgyn.net> wrote: HELP!!!!!!Need to reduce carbs to 20mg a day (omg 20 a day!!!!!) can someone please send me a list of things that i can eat and things that are big no no's pleasse im so confused i dont know how im going to survive reducing my carbs to 20mgs a day.Does anyone have a copy of the adkins diet or anything similar?Also can i buy a carb calculator or some kind of thing that will help me keep track of my intake during the day??Do i have to exercise and if so how much (does Babydancing count???LOL) Thanks Nella(missing my olive garden pasta already)lol can i still eat there salad with their dressing?? --------------------------------- Get a bigger mailbox -- choose a size that fits your needs. --------------------------------- -- --------------------------------- http://uk.docs.yahoo.com/mail_storage.html Next message: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" Previous message: Renee: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to" In reply to: Nella: "PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out" Next in thread: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out"

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