PCOS-DIET Messages for July, 2002: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out

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PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out
From: Nella (anonymous@obgyn.net)
Wed, 17 Jul 2002 23:48:42 -0500 (CDT)

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Reply: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out"

HELP!!!!!!Need to reduce carbs to 20mg a day (omg 20 a day!!!!!) can someone please send me a list of things that i can eat and things that are big no no's pleasse im so confused i dont know how im going to survive reducing my carbs to 20mgs a day.Does anyone have a copy of the adkins diet or anything similar?Also can i buy a carb calculator or some kind of thing that will help me keep track of my intake during the day??Do i have to exercise and if so how much (does Babydancing count???LOL) Thanks Nella(missing my olive garden pasta already)lol can i still eat there salad with their dressing??

Next message: Renee: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to"
Previous message: anonymous: "Re: Losing 100 lbs. with PCOS (Fit For Life/to Kate)"
Next in thread: Jane Adams: "remove"
Reply: Jane Adams: "remove"
Reply: Pat: "Re: PLease help!!!!!!!!! im very attached to my carbs and now need to cut them out"

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