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Losing 100 lbs. with PCOS

From: kate (anonymous@obgyn.net)
Thu, 11 Jul 2002 23:07:19 -0500 (CDT)


Hello, I am about 100 lbs. overweight and have PCOS. I have recently become serious about losing the weight and need some tips for this kind of significant weight loss. I was on Metformin a few years ago but went off it as I found my weight didn't change at all (of course at the time I was eating very badly, including lots of sugars). What has proved to be the most successful diet plan for people with PCOS? Atkins, Zone, simple eating well and exercise? Should I try metformin again? Any thoughts would be appreciated.



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