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Losing 100 lbs. with PCOS
From: kate (anonymous@obgyn.net)
Thu, 11 Jul 2002 23:07:19 -0500 (CDT)
Hello,
I am about 100 lbs. overweight and have PCOS. I have recently become
serious about losing the weight and need some tips for this kind of
significant weight loss. I was on Metformin a few years ago but went
off it as I found my weight didn't change at all (of course at the time
I was eating very badly, including lots of sugars). What has proved to
be the most successful diet plan for people with PCOS? Atkins, Zone,
simple eating well and exercise? Should I try metformin again? Any
thoughts would be appreciated.
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