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Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow? From: anonymous (anonymous@obgyn.net) Thu, 11 Jul 2002 11:31:04 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Victoria: "Re: Weight loss while on Actos?" Previous message: anonymous: "Scarey article on SPLENDA" In reply to: Roberta: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?" Next in thread: anonymous: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?" You kinda have to experiment..everyones body is different....regardless of the book or plan we need to eat healthy WHOLE foods (processed foods wreak havoc on our bodies)! Some people can handle more carbs, some cant... it may take a little bit of time to find one you are comfortable with and works, but its well worth the effort! Hope this helps :D I suggest looking into "The Insulin Resistance Diet" (amazon books) ..its more realistic and helps you with "cheating" :)) :P At Wed, 10 Jul 2002, Roberta wrote: > >I have PCOS and I suggest The Insulin Resistance Diet by Cheryle R. >Hart, M.D. and Mary Kay Grossman, R.D. also you should visit >http://www.soulcysters.com its a great site for us cysters... > >At Fri, 12 Apr 2002, Janice wrote: >> >>Hi, >>Have heard so many positive remarks regarding the IR Diets, but what >>"SPECIFIC" book should I be following. I'm confused !!!!!!!!!!!!!!!!!!! >> >>Thanks so much, >> >>-- >>Janice >>canouche@hotmail.com >> Next message: Victoria: "Re: Weight loss while on Actos?" Previous message: anonymous: "Scarey article on SPLENDA" In reply to: Roberta: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?" Next in thread: anonymous: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?"

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