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Re: I have PCOS and I have found an answer to weight loss! From: Renee (anonymous@obgyn.net) Tue, 09 Jul 2002 21:47:46 -0700 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous: "Re: I have PCOS and I have found an answer to weight loss! GIVE ME A BREAK!!" Previous message: Mark: "Re: I have PCOS and I have found an answer to weight loss!" Maybe in reply to: Libby: "I have PCOS and I have found an answer to weight loss!" Next in thread: anonymous: "Re: I have PCOS and I have found an answer to weight loss! GIVE ME A BREAK!!" Hotdogs and cold cuts usually have sugar and starchy fillers in them. However, kosher hotdogs (I get Hebrew National Reduced Fat ones) don't have that problem. In my opinion, shrimp are fine. Lots of protein, no carbs (virtually). They are low in fat, but high in cholesterol, if you're watching that. Peaches are a fruit, not a veggie. We have to be careful with fruits and choose the ones that have less sugar and enter the blood stream slower. Canned fruits usually have added sugar in the syrup, and the slight cooking from the canning process makes the enter your blood faster, with a bigger spike. Better to eat fresh, if you're going to have fruit. Renee Victoria wrote: > > Deb, > > When you did no/low carb you dropped cheese and hotdogs and cold cuts? Those are > usually ok on a higher protein diet. What made you think of doing that? Also, > how do you feel about shrimp? What about veggies in a can (ie peaches?) > > The diet sounds very interesting. > > Victoria > -- -------------- Renee Cordrey, MSPT, MPH, CWS --- Dwell in Possibility. --Emily Dickenson Next message: anonymous: "Re: I have PCOS and I have found an answer to weight loss! GIVE ME A BREAK!!" Previous message: Mark: "Re: I have PCOS and I have found an answer to weight loss!" Maybe in reply to: Libby: "I have PCOS and I have found an answer to weight loss!" Next in thread: anonymous: "Re: I have PCOS and I have found an answer to weight loss! GIVE ME A BREAK!!"

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