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Recommended book for insulin resistance

From: anonymous (anonymous@obgyn.net)
Mon, 8 Jul 2002 10:27:28 -0500 (CDT)


"The Insulin Resistance Diet" by C Hart and M Grossman (obtained from bol.com) is a good balanced perspective with lots of tips of how to incorporate some carbs into the diet with lots of protein. I havent been able to put it down since it arrived, and recommend to fellow insulin resisters!



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