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Calcium - does it help weight loss? From: janet (anonymous@obgyn.net) Sun, 7 Jul 2002 18:07:50 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: janet: "Heads up - Article in Today's New York Times magazine" Previous message: janet: "Confused - is Low carb enough to lose weight or is Metformin necessary for some of us?" I've read several articles lately (no, they're not sponsored by the American Dairy Association) which notes that eating 3-4 servings of dairy a day makes weight come off more quickly. Anyone find this to be true? The dairy is supposed to come from foods, not calcium supplements....things like cottage cheese, yogurt, cheese, broccoli, sardines, etc. Next message: janet: "Heads up - Article in Today's New York Times magazine" Previous message: janet: "Confused - is Low carb enough to lose weight or is Metformin necessary for some of us?"

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