-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Fibroid Forum Mujer (en espaņol) PCOS Forum PCOS Diet Forums PCOS Medication Forum Pregnancy & Birth Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum  search:

Re: I have PCOS and I have found an answer to weight loss! From: anonymous@obgyn.net Tue, 2 Jul 2002 11:18:13 EDT Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: DelRae: "Re: Advocare diet." Previous message: Renee: "Re: I have PCOS and I have found an answer to weight loss!" Maybe in reply to: Libby: "I have PCOS and I have found an answer to weight loss!" Next in thread: louise: "Re: I have PCOS and I have found an answer to weight loss!" Reply: louise: "Re: I have PCOS and I have found an answer to weight loss!" I have a little thing to say on this subject... i am sorry, but have tried EVERYTHING! There is only one way to lose weight and keep it off with PCOS. Whole foods only and 5-6 smalls meals a day. By whole foods i mean, nothing processed and little to no flour of any kind... if you think about it.. there are no foods that contain flour that are not processed, so there is no problem. I lost a lot of weight this way and I guarantee you, it is the only way. We are all in the same boat and if we do not eat constantly, our metobolism slows and cannot process anything correctly... by taking a supplement that curbs hunger, we are setting ourselves up for a fall... a hard one. Please consider this plan. It costs nothing extra, though it is more expensive to eat only whole foods. But it is worth it. A few added things... drink 1 1/2 gallons of water per day everyday for the rest of your life... it is great for you. Do not cheat.. if you eat flour, that is tortillas, bread of any kind, pasta... see how you feel in 15 minutes...i guarantee you, you want to take a nap.. then try a whole foods meal and see how you feel... all energy. If anyone wants more info on what i do to lose, my advice is free and I am not selling anything... i am only trying to share what i have learned. God Bless, Deb Next message: DelRae: "Re: Advocare diet." Previous message: Renee: "Re: I have PCOS and I have found an answer to weight loss!" Maybe in reply to: Libby: "I have PCOS and I have found an answer to weight loss!" Next in thread: louise: "Re: I have PCOS and I have found an answer to weight loss!" Reply: louise: "Re: I have PCOS and I have found an answer to weight loss!"

recommended search...
OBGYN.net forums endometriosis zone Web

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: 10 25 50 100 250 Require all keywords:

Return to

Technical Problems: webmaster@obgyn.net Last Updated: Mon May 19 16:19:49 2008