PCOS-DIET Messages for July, 2002: Re: How does this work? The diet, I mean...WHICHEVER I CHOOSE< HOW DO I

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Re: How does this work? The diet, I mean...WHICHEVER I CHOOSE< HOW DO I
From: Renee (anonymous@obgyn.net)
Mon, 01 Jul 2002 07:12:02 -0700

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I suggest you buy or borrow from the library a couple different books and read them. See which one seems to fit your lifestyle, is workable for you, makes sense to you. While one plan may work great for one person, another person would have difficulty following it.
Renee
anonymous wrote: >
> if its the 20/30 diet, how do i figure in sugars??
> if its the carb additcs, how do know how many I can eat in a day??
> if its the GI diet, again, what number totals do I work with??
> I am so frustrated, and I know I need to see a nutritionist.
> I went to a website that is an ask a nutritionist site, <dietitian.com>,
> and filled out a form online to figure out my numbers, but it wants a
> 55-60% intake of carbs, and wont let me change those parameters!!!
> ARGH!!
> HELP!
>

-- -------------- Renee Cordrey, MSPT, MPH, CWS
--- Dwell in Possibility. --Emily Dickenson

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