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How does this work? The diet, I mean...WHICHEVER I CHOOSE< HOW DO I DO IT?From: anonymous (anonymous@obgyn.net)Mon, 1 Jul 2002 00:14:06 -0500 (CDT)
if its the 20/30 diet, how do i figure in sugars?? if its the carb additcs, how do know how many I can eat in a day?? if its the GI diet, again, what number totals do I work with?? I am so frustrated, and I know I need to see a nutritionist. I went to a website that is an ask a nutritionist site, <dietitian.com>, and filled out a form online to figure out my numbers, but it wants a 55-60% intake of carbs, and wont let me change those parameters!!! ARGH!! HELP!
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