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Re: Original Weight Watchers' Diet

From: Pat (anonymous@obgyn.net)
Sat, 25 May 2002 21:43:25 -0500 (CDT)

I have all of the WW books, and I think the first stages of the eating plan was farily low carb, especially starchy carbs. I don't think we understood why way back then. And they always want something new and different and flashy. I have a friend who is now going to do the training so perhaps we can see if they are heading towards low carb. The nice thing about the plan is: you can always choose ! Do they tell you how many carbs are in things, or do you calculate that yourself. 50-100g of carbs is pretty good for most folks. I aplaud all of you. I know it is very hard work ! I feel so much better eating this way, however. Pat S

: >
>In the early seventies I had tremendous success with the W.W diet plan. I do not like the current method at all. I The diet (above) was well balanced & very thoroughly laid out.
>
>Has anyone retained a copy? Misplaced mine - or it wasn't returned when borrowed.
>
>Thank you.
>
>Gloria

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