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No strong diet... jogging is better!

From: Jean (anonymous@obgyn.net)
Mon, 20 May 2002 03:09:18 -0500 (CDT)


Hello Mark... about your question... After a long travel around the world in a nice cruise ship I took 17 Kilos... only after combine jogging with good alimentation I loose most of them... ( I need some months more...) The main objetive of a diet should be to enjoy a better and more natural alimentation, for loose weigth... do sport!

--
Jean Caldieron



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