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Re: Bernstein diet researchFrom: A (anonymous@obgyn.net)Tue, 23 Apr 2002 15:17:05 -0500 (CDT)
I used the Dr. Bernstein diet at the Laurier/Bank clinic in Ottawa. This is an excellent diet. I completed the restricted diet and a maintenance program and have now enjoy whatever food I want. Some of the nurses often told me "Everything in moderation". After being on the diet, I now have very different interests than before. I enjoy eating more than before and have no difficulty with hunger like I did before the diet. I also have very good energy levels and stay cooler easier. http://www.MomentSolutions.com
At Thu, 24 Jan 2002, Liisa wrote:
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