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Re: HAS ANYONE TRIED WEIGHT WATCHERS

From: Fernanda (anonymous@obgyn.net)
Fri, 19 Apr 2002 18:40:12 -0500 (CDT)


I agree. I have had great success with Weight Watchers and I love not having any kind of restriction. It teaches you how to eat and the weekly support keeps you on track. Good luck to all!

At Fri, 19 Apr 2002, Jen wrote: >
>What do you mean the FOOD is GROSS??? Weight Watchers doesn't have their
>own food that you must eat (ie Jenny Craig). On weight watchers you eat
>everyday food that you can get anywhere. I have done weight watchers
>and lost 20 pounds which was two years ago and I've kept it off and
>maintained my weight, but have joined again to lose another 10. I think
>getting together once a week helps with motivation, but also makes you
>more aware of your body, diet, and goals.
>
>At Fri, 25 Jan 2002, Panacea wrote:
>>
>>Atkins isn't really strict, it's just a lifestyle change, which would be
>>very good for your daughter since IR is a lifelong condition and the
>>glucophage doesn't always work forever, nor does it always control all
>>the symptoms.
>>
>>If you want to skip the 'strictness' of Atkins, just skip the induction
>>phase. Otherwise, it's a great method.
>>
>>Some women have reported good luck w/weight watchers, but others have
>>said that it just wasn't low carb or geared towards the right kind of
>>diet. Also, many people think their food is gross - my husband
>>included. Go figure? it's an individual choice. I would recommend
>>picking up books, visiting diet websites, and figuring out what is best
>>for your daughter. A mix of diets catered to the individual usually
>>ends up working best.
>>
>>At Fri, 25 Jan 2002, Connie wrote:
>>>
>>>MY DAUGHTER HAS PCOS, HER ENDOCRINOLOGIST SUGGESTED WEIGHT WATCHERS,
>>>SAYS SHE SHOULDNT BE ON A STRICT DIET LIKE ATKINS, OR SUGARBUSTERS, AND
>>>THAT THE GLUCOPHAGE TAKES CARE OF THE INSULIN RESISTANCE. ANY OPIONIONS
>>>ON WEIGHT WATCHERS? CONNIE
>>
>>--
>>Panacea
>>

--
Fernanda



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