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Re: MotivationFrom: anonymous@obgyn.netThu, 18 Apr 2002 04:05:39 -0500 (CDT)
At Sat, 28 Oct 2000, Anne wrote: > >>I know that I need constant monotoring, it's a shame that there are slimming >>clubs in the U.K. that have diets for insulin resistance. > >Kelly, >See if you can find a Slimming World class in your area; they aren't >specifically set up for insulin resistance but the eating plan is based >on low glycaemic index foods, which makes it a better plan for IR than >the free-for-all of WeightWatchers etc. The website is >http://www.slimmingworld.co.uk. > >I've lost about 20 lbs in three months, with rather a lot more to lose >... but it's an easy eating plan to follow, and makes sense >nutritionally. > >Hope this helps, >Anne
-- Hi, my name is Clare, I have pocs, I have stumbled over your message by accident but I am amazed by it. I have beeen following a Slimming world regime since oct 2001 and since doing so my periods have returned on a regular basis, my hair thinning seems to have improved, I feel very well in myself and I have lost 28lbs, it would be more but I am a lax dieter who does not always stick to the plan. still, I can reccomend the diet as its benefits have been enormous to me. Clare. X p.s GOOD LUCK! (18/04/02)
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