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To Nicole re: Veggies From: stedgar (anonymous@obgyn.net) Sat, 13 Apr 2002 01:46:36 -0700 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: stedgar: "To AF re: Glucose/Glycogen/Glucagon" Previous message: stedgar: "There isn't ONE Lo-Carb diet for all..." Hi Nicole :^) ~~ Do I HAVE to eat the Carbs?? Can I just eat veggies & proteins? I guess I should probably eat some everyday, right? How much is enough? Nicole ~~ Vegetables ARE carbs. See how easy it is to get confused and why so many people are against Lo-Carb diets? They think they're supposed to do without Veggies! WRONG! The only time you do that is in the Atkins Induction Phase and that's to kickstart the Ketosis phase. After that you're ENCOURAGED to eat LOADS of LOW GLYCEMIC veggies. *Anyone notice that a low glycemic diet IS a low PROCESSED carb diet?* Just an observation... Terrie )O( Vancouver, BC Board of Directors, PCOSA of Canada PCOS@9, Dx@32 Hysterectomy 02/02/05 Met, Effexor, Herbs & Anti-Candida Next message: stedgar: "To AF re: Glucose/Glycogen/Glucagon" Previous message: stedgar: "There isn't ONE Lo-Carb diet for all..."

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