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There isn't ONE Lo-Carb diet for all... From: stedgar (anonymous@obgyn.net) Sat, 13 Apr 2002 01:41:42 -0700 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: stedgar: "To Nicole re: Veggies" Previous message: AF: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?" There is no ONE diet that works for everyone. But there are numerous Carb-Restrictive diets that you can research and try till you find one that works for you. The Schwarzbein Principle Protein Power The Zone The Atkins Diet Revolution Carbohydrate Addicts Diet The Origin Diet Neanderthin Sugar Busters Eat Yourself Slim 40/30/30 Just like we all have different symptoms of PCOS, we all react to Insulin to varying degrees. Some of us can eat 200gm's of carbs in a day without a problem. Some of us can't eat more than 60. Some of us can take Metformin, some of us can't. I wish I could say that everyone will feel better by following "Diet X", it would make things SO much easier, but... Terrie )O( Vancouver, BC Board of Directors, PCOSA of Canada PCOS@9, Dx@32 Hysterectomy 02/02/05 Met, Effexor, Herbs & Anti-Candida Next message: stedgar: "To Nicole re: Veggies" Previous message: AF: "Re: is there a 'specific' insulin resistant diet that PCO sufferers should follow?"

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