PCOS-DIET Messages for March, 2002: Re: diet help and carb cravings!

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Re: diet help and carb cravings!
From: cw (anonymous@obgyn.net)
Sun, 31 Mar 2002 20:01:33 -0600 (CST)

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In reply to: Miraix: "Re: diet help and carb cravings!"

Ditto, I agree with Miraix. Sugar Busters is a great book. Very educational re: how different foods effect insulin resistance. This book also suggests eating fruit before meals, which is what I posted a few days ago.
Not everything in this book pertains to everyone, but it gives you a real workable idea of what to do and how to experiment to see what's best for you.
At Fri, 29 Mar 2002, Miraix wrote: >
>Wendy,
>
>I also have PCOS as does my best friend, and I found there is this diet
>called the sugar busters. It's a great diet, and in it you have a lot
>of options. I suggest you pick up the bokk and flip through it. You
>may find you like it. It is working well for my friend. My problem is
>will power.
>
>Good luck
>
>--
>Thank You
>Miraix
>

Next message: anonymous: "Re: Weight Loss and PCOS"
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In reply to: Miraix: "Re: diet help and carb cravings!"

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