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Re: diet help and carb cravings!
From: Anne (anonymous@obgyn.net)
Mon, 25 Mar 2002 11:19:13 -0600 (CST)
I can't understand how not wanting a vegatable can be good, it seems
that the good carbs are being forgotten in low carb diets and
potentially increasing risk for other diseases such as cancer.
At Fri, 22 Mar 2002, TC wrote:
>
>Just to put my .02 cents in, make sure you also check out The Carbohydrate
>Addict's Diet by Drs Richard and Rachael Heller. I have been on it for 4
>days, but I haven't experienced the savage headaches I got on Atkins. I
>lost lots on Atkins, but couldn't maintain it and so gained it back, plus 7
>lbs. CAD is slow and steady and seems so far to be a very easy diet to
>follow and maintain. I haven't been hungry and am also actually craving
>vegetables! I haven't wanted any vegetable for almost a year, so this is a
>huge breakthrough for me. If you are also looking for a great way to chart
>your progress, I suggest http://www.fitday.com. I learned about it from the
>SoulCysters board - it is wonderful.
>
>Good luck to you!
>Tanica
>SoulCyster ( http://www.soulcyster.com )
>
>-----Original Message-----
>From: anonymous@obgyn.net [mailto:anonymous@obgyn.net Behalf Of tera
><snip>
>I have found low carb dieting to be easy to follow and I am no rocket
>scientist. I would get a few books -- Atkins New Diet Revolution (this
>is the "purist's" low carb diet and the one I follow), Sugar Busters,
>The Zone, the Suzanne Somers diet which I think is called Somersizing.
><snip>
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