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Re: low carbing

From: lynsey (anonymous@obgyn.net)
Mon, 25 Feb 2002 17:40:48 +0000


Minni,

Try the Atkins diet or the Xfactor, also sugar busters they are all supposed to be pretty good. I am on the Atkins diet and find it ok. We have managed to make low carb curries and put cauliflower with it instead of rice just have a look at what you can change. Also you can get alot of information from the internet just do a search for low carbohydrate diets and u should be able to find lots of things to help. The easiest way to stick to it is to adapt the things you eat at the moment so your diet stays basically the same but with a few adaptations, have a look at your favorite meals and see what you can do!!

 
Lynsey Gilmore




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