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Re: Vitamins?From: crystal (anonymous@obgyn.net)Wed, 20 Feb 2002 21:27:55 -0600 (CST)
At Wed, 20 Feb 2002, Panacea wrote: > >At Tue, 19 Feb 2002, crystal wrote: >> >>Hi.Can anyone tell me what vitamins are reccomended to take with PCOS? I >>am taking B6 and I am on Dianne. I have no weight problems and not much >>excess hair but terrible mood swings.My Endo told me that my insulin was >>fine even though he has only ever given me one blood test since I >>started seeing him.I am concerned about my future health as I have >>learned that my symptoms could worsen.Does anyone have any advice on >>Diet and lifestyle changes and what I should be telling my Endo to look >>for as he doesn`t seem very with it. > >The same general vitamins would apply to you that would apply to a >diabetic. B vitamins (including b12), selenium, magnesium, some >antioxidants. > >I take atkins multivitamins - they do wonders for me even though I don't >adhere strictly to the diet. I also feel comfortable in their >consistency. I take basic #3 and the essential oils. You can find them >online at atkinsdiet.com or at your local gnc or vitamin world. > >-- >Panacea
Thank-you Panacea, I`ll follow this up.
>
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