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Re: Vitamins?From: Panacea (anonymous@obgyn.net)Wed, 20 Feb 2002 09:56:33 -0600 (CST)
At Tue, 19 Feb 2002, crystal wrote: > >Hi.Can anyone tell me what vitamins are reccomended to take with PCOS? I >am taking B6 and I am on Dianne. I have no weight problems and not much >excess hair but terrible mood swings.My Endo told me that my insulin was >fine even though he has only ever given me one blood test since I >started seeing him.I am concerned about my future health as I have >learned that my symptoms could worsen.Does anyone have any advice on >Diet and lifestyle changes and what I should be telling my Endo to look >for as he doesn`t seem very with it. The same general vitamins would apply to you that would apply to a diabetic. B vitamins (including b12), selenium, magnesium, some antioxidants. I take atkins multivitamins - they do wonders for me even though I don't adhere strictly to the diet. I also feel comfortable in their consistency. I take basic #3 and the essential oils. You can find them online at atkinsdiet.com or at your local gnc or vitamin world.
-- Panacea
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