Re: The insulin resistance diet
From: Lis (anonymous@obgyn.net)
Wed, 20 Feb 2002 04:46:42 -0600 (CST)
Jo
You can buy American measuring cups from large department stores, and
also from Lakeland Limited http://www.lakelandlimited.com cost £4.45 +p&p
--
Lis
At Mon, 18 Feb 2002, jo wrote:
>
>Hi guys! just started the insulin resisitance diet got put off at first
>looked too difficult, but decided it might be my only hope so have been
>following it for 5 days as best as i understand as things are a bit
>different here in U.K not sure how big a cup to use when it says eg.
>half a cup and so on. But i have lost 4lb in the five days which is
>good for me. Only problem i have is severe headaches ever since i
>started and seem to becoming worse when i eat any body got any clues?
>i've given up tea and coffee and soft drinks and stick to water mainly
>but i thought those were the things that gave you headaches so whats the
>score???