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Re: Has anyone tried eating whole grains/fruits on a 'low carb' plan - success?

From: bellagrl (anonymous@obgyn.net)
Sun, 17 Feb 2002 19:12:51 -0600 (CST)

At Thu, 28 Sep 2000, Kim wrote: >
>Just wondering if anyone has been able to eat whole grains and low carb
>fruits while following a low carb plan? I tried the protein power plan
>last year but had problems with constipation. I would like to know if
>anyone has cutomized their diet so that it included whole grains and the
>lowcarb fruits (berries, etc). If so how much did you allow each day?
>Was it successful?
>Hi You should reserch somer size It sound like what your looking for! The diet is food combining and low card! its a great way to maintain a healthy life style! good luck!

>I am trying to customize my diet - so that it is something I can follow
>for life. I am on 500 mg of Met so far and am trying to tweek my
>program. Any ideas would be appreciated!
>
>Thanks,
>Kim M.

--
bellagrl



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