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Re: Anyone lose weight on atkins?

From: Lesley (anonymous@obgyn.net)
Mon, 11 Feb 2002 12:37:41 -0600 (CST)


Hi there,

I've been doing the Atkin's diet for nearly 5 weeks and have lost about 10 pounds. However, I did find that I had to have less than 15 grams of carbohydrate a day in order to lose 1-2 pounds a week. As I still have about 2.5 stone to go, it's probably going to take a while.... I think that having to be on the lower end of the carbohydrate intake scale is to do with PCOS - so it's definately worth trying out a lower level if you find that you don't seem to be losing anything.

Cheers, Lesley




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