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Re: Help

From: anonymous@obgyn.net
Fri, 08 Feb 2002 15:16:57 EST


if there one thing we have all learned. We all hate to give up the things we love. But everytime i go for a piece of italian bread, or cookies, or even craving pasta.. i think of the shots i will be giving myself down the road and the potential for heart disease. I know that sounds cold.. but it is how i handle it. This disease is cruel. No one likes what they have to do to stay healthy, but think of the alternatives. My suggestion is to check out the Atkins and try modifying to suit your tastes, without harming your health further... for someone like you having trouble adjusting like we all did... a nutritionist can really help if you can afford it. I know i cannot, so i did not research on my own. I hope this helps. DB mcdbb@aol.com



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