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Re: Anyone lose weight on atkins? From: Anne (anonymous@obgyn.net) Wed, 6 Feb 2002 07:04:04 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous@obgyn.net: "Re: has anyone read ' The insulin resistance diet'? Any good?" Previous message: jo: "Re: has anyone read ' The insulin resistance diet'? Any good?to Stephanie" In reply to: anonymous@obgyn.net: "Re: Anyone lose weight on atkins?" Next in thread: Lesley: "Re: Anyone lose weight on atkins?" Hi Kathy I have been on the Atkins diet for the last 6 months and loving every minute of it. I have lost over 20 pounds and feel so much more alert with this way of eating. When I did the induction week it took several days to get my keto strips to become positive and they have never gone really purple. After a good workout at the gym they may register a mid-range colouration, and the weight is coming off at around a pound a week. Keep up the good work. I am sure the results will be well worth it. It is nice not to be hungry on a diet and the quality of my hair and skin have certainly improved. At Tue, 5 Feb 2002, anonymous@obgyn.net wrote: > >Dear Kathy > >I went onto the Atkins diet and when i tested myself for Ketones i found >it negative for the weeks i stuck to the diet. The only time it would >read positive was after a big night out and then the scales would say >differently. > >I would not use the ketosis sticks as i found them very discouraging and >as a result of them i am now off the diet but planning to get back onto >it fairly shortly. > >Please don't worry about the sticks, if you feel your doing everything >right then you will feel,weigh and look great. > >At Fri, 16 Mar 2001, kathy wrote: >> >>Well, Ive been doing the atkins induction diet for 5 days now, and I've >>lost 2 lbs. But my ketone strip is not anywhere near purple. Has this >>happened to anyone else? >> >>thanks >> >>-- >>kathy >> -- Anne Next message: anonymous@obgyn.net: "Re: has anyone read ' The insulin resistance diet'? Any good?" Previous message: jo: "Re: has anyone read ' The insulin resistance diet'? Any good?to Stephanie" In reply to: anonymous@obgyn.net: "Re: Anyone lose weight on atkins?" Next in thread: Lesley: "Re: Anyone lose weight on atkins?"

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