Re: Vanilla Extract...........and a couple simple dinner recipes
From: Renee (anonymous@obgyn.net)
Sun, 27 Jan 2002 18:46:24 -0800
The chicken parm sounds good. I might make it for dinner tonight. :-)
Renee
Lauree wrote:
>
> Hi Renee,
>
> On the vanilla that is to your liking. I put to taste and
> then ( what I use)it can be bitter depends on the vanilla I
> guess. I tend to use more then most since the lowcarb or no
> carb stuff usually tastes blan to me. Glad you like the cheese
> cake.
>
> I thought about no one mentions dinner ideas and then thought
> maybe i would start a trend or something. You know how Italian
> food is so Carb loaded? WEll, it does not have to be. Here are
> a couple of my favorites.
>
> Chicken parm.............
> 1 chicken breast pan fried with pam spray and garlic seasoning
> 2 pc of mozz cheese the real stuff
> 2 teaspoons of tomato sauce
> add the sauce on the chicken when done and then melt cheese
> and enjoy.
>
> Chicken with veggies steamed......
> 4 oz of chicken breast beat flat and then cubed or cut into strips
> ( saute that with pam and some seasonings, i use chicken boulion)
> about 2 cups of all the veggies you like, brocolli, a few slivers
> of carrot, celery, tiny bit of onion, leeks, fresh spinache,
> zuchinni, fresh green beans. When the chicken is done add the veggies
> and then steam in same pan. The chicken boullion with the chicken
> add flavor to the veggies.
>
> I have done this with Chicken, beef, pork and turkey. When done with
> beef i add a couple teaspoons of tomato sauce. And just use zuchinni.
>
> Anyone have any ideas for dinners?
>
> Lauree
--
Renee Cordrey, MSPT, MPH, CWS
---
Don't follow in the footsteps of the masters. Seek what they sought.
--Zen saying
![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)