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Re: Bernstein diet research From: Pat (anonymous@obgyn.net) Fri, 25 Jan 2002 10:24:00 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Connie: "HAS ANYONE TRIED WEIGHT WATCHERS" Previous message: Barbra: "For Lisa" In reply to: Liisa: "Bernstein diet research" I would not recommend this diet. There isn't a free lunch. I am familiar with another Bernstein that is much more useful: Dr. Bernstein's Diet Solution by Richard Bernstein: http://home.attbi.com/~cnmpat/baleatdiab.html#DiabetesSol. This has more to do with getting your blood sugars normal, which is what you want to do with IR and PCOS: http://www.diabetes-normalsugars.com/ Remember, there isn't an easy solution for losing weight, and most diets that are extreme are not as effective as they claim to be. Pat Next message: Connie: "HAS ANYONE TRIED WEIGHT WATCHERS" Previous message: Barbra: "For Lisa" In reply to: Liisa: "Bernstein diet research"

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