 |
 |
 |
|
|
|||
|
|
||||
|
||||
Re: So you want to lose weight!From: Panacea (anonymous@obgyn.net)Wed, 23 Jan 2002 10:19:46 -0600 (CST)
At Wed, 23 Jan 2002, anonymous wrote: > >Make excercising a rectreation.Find something that you and your husband >enjoy doing, He's been wanting to get me to take karate with him, but he had to quit due to financial reasons and now his hand has some intense soft tissue problem, maybe something with the tendons, and he can barely use it let alone do something athletic with it. Besides, I think karate is moving too fast for me, first of all it's a group thing which I am not prepared to undertake at this time and secondly it seems like quite a bit of exercise from the get-go where I feel I'd need to work up to something. I would rather do Tai Chi anyway, it seems so much more peaceful and graceful than karate, which is very violent.
>go for walks together,rather than a movie.Walk on your lunch He would never just go for a walk. He needs to be doing something productive with every moment of his life (very intense person and feels like he wants to do more with his life than he has time for). Now he wants us to take up fencing and I think it may be fun, although he wants to do it with videos instead of lessons, where I think we need lessons.
>break.Fatigue is setting in because you are unconditioned.The more you Fatigue set in while I *was* conditioned. When I *was* riding my bike every day for miles at a time just because I thought it was fun. When I *was* playing badminton and volleyball with my friends. I recently found out I'm hyperthyroid, which may be the entire problem. You can't sleep when you're hyper. You wake up often and it takes a long time to get to sleep. Your body eats its own muscle mass and gives you terrible pain in your muscles and weakness. I get bruised feelings even when there's no visible bruising. My cat steps on my leg with his little paw and the weight of that tiny animal makes me cry out in pain. I can take him if his weight is distributed but not when it is concentrated on one paw. And that's only 10 lbs.
>There are more health clubs,and walking is free to all.There is no No but there is intense pain, for me it is intensely painful to walk, I don't care if I do it every day for a half hour twice a day, which I did while going to school in downtown Seattle, where pounding the pavement is a daily activity if you want to do anything downtown. The pain is always intense, my calves just can't take it, my eyes tear up and I have to stop every few minutes and shake my legs to get it to calm down enough so I can bear another step. Even when my breathing is fine and my body is not feeling exerted at all I still end up in great pain.
>Personally,I think that these diseases do exhist,but you cannot cast In a way you're right, because ultimately every second of the day we make a choice as to what we're going to do. The fact is however that with the medical conditions we suffer from, it makes our choices about 10x harder than other people's. If exercise is never anything but pain for you, if it is an hour a day of selective suffering, and results are never seen (I have never lost weight exercising), then one is more compelled to avoid it.
>Get in control of your bodies,and stop chewing on BON BON's as you type ???? What kind of loser response is that?? bon bons??? I think I've eaten bon bons about twice in my entire life. I do not even eat chocolate.
-- Panacea
|
|
Return to ![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)
Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 16:19:23 2008