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Thanks Sally and AbbyFrom: Lisa (anonymous@obgyn.net)Tue, 22 Jan 2002 21:25:13 -0600 (CST)
I will definitely need to learn more about a low carb diets, because I've been doing my own hit and miss thing for the last two days and while the results have been quite dramatic, I feel TERRIBLE! I'm dizzy, shakey and have black spots in my vision. I've been on a 1000-1200 calorie a day diet for three weeks, so it isn't the sudden drop in calories, my body is really complaining about the lack of carbs. I can't concentrate and I feel like I'm going to pass out! After this experience, I'm leaning towards a diabetic diet rather than a fad diet. I can see I have a lot more to learn about glycemic indexes and a calorie isn't just a calorie!
-- Lisa
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