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Re: So you want to lose weight!

From: Panacea (anonymous@obgyn.net)
Tue, 22 Jan 2002 09:35:51 -0600 (CST)


At Tue, 22 Jan 2002, anonymous wrote: >
>How much time do most of you actually SIT????

Surely approx. 8 hours a day, as I have a DESK JOB. Although I work for a company that provides physical therapy services and sells ergonomic workstations, so we have what is termed a "sit/stand workstation" where you have a monitor lift and adjustable keyboard tray so you can stand and do work as well as sit.

I'm considering Tai Chi but don't know how I could get in a class, beings on how I work so much and have so little time already to spend with my husband and furballs, let alone to clean the house, do laundry, go shopping, etc... or maybe see a movie... and the fatigue cuts short what little time I do have for recreation.

In today's world it's not so easy to just pick up and exercise, if I could find some great exercise I could do while doing something else I need to do, that would be excellent, but what would that be?

--
Panacea



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