PCOS-DIET Messages for January, 2002: Re: Anyone care to share any of their delicious lo-carb recipes???!!! Salads

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Re: Anyone care to share any of their delicious lo-carb recipes???!!! Salads
From: Alexis (anonymous@obgyn.net)
Mon, 14 Jan 2002 07:54:35 -0600 (CST)

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Reply: liz: "Re: Anyone care to share any of their delicious lo-carb recipes???!!! Salads"

I've had a variation of this salad way back when...instead of the mandarin oranges...it had fresh sliced strawberries. And, it had pecans which had been friedd and then frozen in brown sugar & Butter. Now, I guess you could leave the brown sugar out. Think I'll try using the baby spinach, fresh mushrooms, couple of sliced strawberries and pecans in splenda...who knows!
On another note, Clara Avalos posted a delicious salad here once. Take one avocado...slice, dice, whatever. Add (all to your liking) small amount of scallion, handful walnuts, one small tomato & ....dressing (a fine balsamic vinegar mixed with olive oil). Pour the dressing on the salad....let it sit a few minutes to soak in. YUM!
At Mon, 14 Jan 2002, Panacea wrote: >
>At Sun, 13 Jan 2002, liz wrote:
>>
>>here is an awesome salad. i never thought of it from the carb. point
>>of view, but now that i am finially understanding it better, i think
>>this salad would be low carb. here it is
>>bunch of fresh spinich
>>bunch of red leaf lettuce
>>(you could use whatever you want)
>>mushrooms
>>can of mandrin oranges
>
>Unfortunately the mandarin oranges are too sugary for me... I used to
>eat little cans of them as snacks but I can't now because they are just
>too sweet.
>
>And there's no way I can eat anything with fresh onions! Bleah! (I'm all
>against onions unless simply used for flavoring and are in no way
>detectable.)
>
>--
>Panacea
>

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