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Re: Anyone care to share any of their delicious lo-carb recipes???!!! Salads

From: liz (anonymous@obgyn.net)
Sun, 13 Jan 2002 22:03:49 -0600 (CST)

here is an awesome salad. i never thought of it from the carb. point of view, but now that i am finially understanding it better, i think this salad would be low carb. here it is bunch of fresh spinich bunch of red leaf lettuce (you could use whatever you want) mushrooms can of mandrin oranges handful of slivered almonds sprinkle with sesame seeds, poppy seeds or other seeds of your choice dressing: mis in chopper or food processor to get onion & garlic really small, and use onion & garlic to personal taste. add dressing individually or just before serving 6 tbsp olive oil 2 tbsp cider vinigar 2 tsp sugar (substitute with splenda) 1 tsp salt 1 tsp pepper 1 tsp dry mustard 1-3 garlic cloves 1/4 onion

At Sat, 12 Jan 2002, Panacea wrote: >
>I love salad. My new favorite recipe is to buy some of the Italian
>prepackaged salads at the supermarket... they are just different kinds
>of lettuce. Then I come home and with 2 cups of salad, put a tablespoon
>or so of small curd cottage cheese and a teaspoon of ranch dressing
>(both low-carb) and mix it up, and then sprinkle bacon bits liberally.
>
>There's just something about the cottage cheese that makes it REALLY
>good...
>
>--
>Panacea
>

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