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Re: Anyone care to share any of their delicious lo-carb recipes???!!! Salads

From: Panacea (anonymous@obgyn.net)
Sun, 13 Jan 2002 15:19:10 -0600 (CST)

ooh I LOVE cream of broccoli soup!! :)

Valentine's day is coming up. I told my husband he should research a low-carb incredibly decadent dessert to make me! (since he's the cook and just got a 5 quart kitchenaid stand mixer for christmas) He thinks it's a great idea!

With the atkins flavored syrups, splenda for sugar, and the Endulge chocolate bars for chocolate, I think we can work something out... :)

At Sun, 13 Jan 2002, anonymous@obgyn.net wrote: >
>I have a pretty good recipe for cream of Broccoli soup that is also lowfat.
>
>Take 1/4 C Onion chopped finely
> 1/4 C Celery chopped finely
> 3/4 C Peppers chopped finely
>
>Spray pam in the bottom of a pan and fry till lightly browned and add 1 C
>Broccoli Stems chopped and add to the onion, celery and pepper mixture then
>add between 1 - 1 1/2 C Water and let boil till the Broccoli stem are soft.
>Salt and Pepper to taste when you put he water in. Take this mixture put it
>in the blender and blend until smooth. Then put back into pan where you add
>1 C Skim Milk and 1 C of Broccoli Tops to the pan and let simmer till the
>Broccoli tops are tender.

--
Panacea



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