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Re: Anyone care to share any of their delicious lo-carb recipes???!!!
From: Alexis (anonymous@obgyn.net)
Fri, 11 Jan 2002 15:42:59 -0600 (CST)
Thanks for the site!! I'll certainly have to check it out. And, these
recipes sound delicious!! Can't wait to try the hot cocoa...especially
since it keeps snowing!! I finally found Splenda at the grocery store a
few weeks ago! I made a fabulous Peanut Butter Pie & Shepherds
Pie....simply delish!!! Thanks again for the link!
At Wed, 09 Jan 2002, Renee wrote:
>
>I got a great one off fabulousfoods.com. They have a low-carb section. This
>is one of my favorites now.
>
>Mix some grated parmesan and romano cheese (or just parmesan) with some
>itallian herbs and pepper. Cut some chicken breast into strips (or buy it
>that way). Dip it into beaten egg, then dredge in the cheese. Fry in oil, or a
>mixture of oil and butter. Voila! Chicken tenders without carbs.
>
>Another one I am doing lately is hot cocoa.
>
>Heat half-and-half, or unsweetened soy milk, or cream with water (3:1 or 2:1
>ratio), (depending on your carb tolerance) in a sauce pan. Add some Splenda
>and cocoa powder. (check the labels--some add sugar or starch; nestle and a
>red-box who's name I can't remember--it's imported-- are good). When warm,
>add some cinnamon. You could also add whipped cream on top if desired.
>
>Renee
>
>Alexis wrote:
>>
>> It's been awhile since I've been around here...more than a year
>> actually. Just wondering if anyone wants to share some of their
>> favorite lo-carb dishes...for those lo-carbers out there!!!
>>
>> :-)
>>
>--
>Renee Cordrey, MSPT, MPH, CWS
>
>---
>
>Don't follow in the footsteps of the masters. Seek what they sought.
> --Zen saying
>
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