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Re: PCOS-DIET digest 459From: Barbra (anonymous@obgyn.net)Tue, 1 Jan 2002 05:11:32 -0600 (CST)
At Mon, 31 Dec 2001, Panacea wrote: > >At Mon, 31 Dec 2001, anonymous wrote: >> >>You bet ketosis leads to loss of muscle mass.So does an over active >>thyroid gland. >>There are many healthy approaches out there,but ketosis is one of the >>worst. > >I don't think you quite understand what you're talking about. The >induction phase only lasts two weeks on the Atkins diet. Have you ever >actually *read* it? In no way do they push staying in ketosis for longer >than two weeks, unless the person is really really overweight. >Furthermore, I think you also missed reading the link I posted. It >states right away what nutrients feed muscle and how they make up for >that. To go even further, the diet states that you should maintain a >very gradual weight loss. > >Please READ UP on the diets before you criticise them. > >(Type II diabetics are commonly told by drs and nutritionists to keep >their carbs around 120g-140g a day... the Atkins diet gets you there by >gradually teaching you to understand how your body reacts to food.) > To Who Ever reads this,,,please help...getting mighty confused! WHAT IS KETOSIS/IS IT A DIET?--- Two years ago,I was told by an endo that I was in ketosis,but not by choice. She had a test for me to do where the paper turned different colors when dispensed in my urine. At that time,I was very thin and loosing weight,but not by choice.I was thought of to be anorexic. Then she did tests to determine the thyroid activity that proved to be over active to a degree,but no meds were prescribed for the thyroid condition,but a beta blocker called propanol for the rapid heartbeat,of which she said was a contributing factor in me loosing a tremendous amount of weight,despite that I was not dieting. I am getting so confused as to what diet suits me best.I am on the high protein power diet currently,but am finding that I can no longer tolerate it. Can someone out there help me out here. After I eat a meal;whether it be a large one or a small one,I get extremely shakey and nervous and my heart just bounces out of my chest for about two hours or more. I am at the point where I hate to even go out and eat somewhere,as I feel that everyone is watching me panic. I am not overweight,but I cannot understand all these different diets...guess this poses to be a stupid question,but I need some good advice. I went out for New Years Eve...big shin dig and ate a meal and some red wine,of which,I was told was good for my IR,but I find when I have just a tiny glass...I get more shakey.My evening was a total nightmare.....palps and all....eating god knows what...wolfing it down,and then suffering all night....still!It is five in the a.m and I am still shakey and sweaty. Anyone else out there have weird problems after eating? Scared In Winnipeg...... Need some prayers there ladies,for I go for my ovary biopsy on Tuesday. God Bless all you wonderful women out there....thank god I came across this site!
May this new year bring health to all of you,and "BABIES"!!!!:)
>--
-- Sincerely, Barbra Camara
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