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Re: PCOS-DIET digest 459 From: Panacea (anonymous@obgyn.net) Mon, 31 Dec 2001 18:31:54 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Previous message: Panacea: "Re: I should add..." In reply to: anonymous: "Re: PCOS-DIET digest 459" At Mon, 31 Dec 2001, anonymous wrote: > >You bet ketosis leads to loss of muscle mass.So does an over active >thyroid gland. >There are many healthy approaches out there,but ketosis is one of the >worst. I don't think you quite understand what you're talking about. The induction phase only lasts two weeks on the Atkins diet. Have you ever actually *read* it? In no way do they push staying in ketosis for longer than two weeks, unless the person is really really overweight. Furthermore, I think you also missed reading the link I posted. It states right away what nutrients feed muscle and how they make up for that. To go even further, the diet states that you should maintain a very gradual weight loss. Please READ UP on the diets before you criticise them. (Type II diabetics are commonly told by drs and nutritionists to keep their carbs around 120g-140g a day... the Atkins diet gets you there by gradually teaching you to understand how your body reacts to food.) -- Panacea Diagnosed PCOS in 1998, didn't get treated until 2002 :( Previous message: Panacea: "Re: I should add..." In reply to: anonymous: "Re: PCOS-DIET digest 459"

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