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A message on Caffeine

From: Panacea (anonymous@obgyn.net)
Thu, 20 Dec 2001 10:29:30 -0600 (CST)


http://ccshst08.cs.uoguelph.ca/Research/publications/health/page25.html

The article above discusses a study on insulin resistance and the effects of caffeine. Basically caffeine can reduce your ability to use insulin, which can create more advanced symptoms for those of us with insulin resistance and an increased risk of developing diabetes.

:(

It does note however, that moderate caffeine can be consumed apparently safely if you combine it with regular exercise.




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