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Re: Water Substitute From: Sonnet (anonymous@obgyn.net) Wed, 19 Dec 2001 18:56:35 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Pat: "Carb Cravings" Previous message: Sonnet: "Re: Carb cravings at night" Maybe in reply to: Panacea: "Water Substitute" Iced Tea has caffeine in it. That throws us out of whack. Lemonade (with no sugar, of course) is fine. Some people have difficulty with Nutrasweet, others don't. You just have to monitor yourself and your reactions. I drink a lot of Crystal Light (again, with nutrasweet in it). Also, I make Kool-Aide with Splenda in it. That way you avoid the whole nutrasweet thing. For water, the colder the better for me, and a squeeze of lemon or lime makes it much better. Renee Panacea wrote: > > I just can't stand drinking regular water, but of course I'm always > thirsty. I try to drink a lot of juice and whatnot but apparently fruit > juice is off the list now that I've decided to try the low-carb diet. So > I've tried diet lemon nestea which is somehow sweeter than the regular > kind (go aspartame??) but tastes OK to me. > > Is iced tea a good water substitute? lemonade? (my next favorite) I ask > because like I said I _hate_ the taste (or non taste) of water! To me > it's like drinking a big glass of my own saliva. Yuck. > > Any tips are helpful :) -- Renee Cordrey, MSPT, MPH, CWS --- Don't follow in the footsteps of the masters. Seek what they sought. --Zen saying Next message: Pat: "Carb Cravings" Previous message: Sonnet: "Re: Carb cravings at night" Maybe in reply to: Panacea: "Water Substitute"

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