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Re: Carb cravings at night

From: Sonnet (anonymous@obgyn.net)
Wed, 19 Dec 2001 18:55:48 -0600 (CST)


(The following posts are all from Renee, it looks like she's having trouble with her account!)

Try eating a piece of cheese, or some other protein snack instead. Sometimes I wake up very hot and sweating. I eat, and cool off in a few minutes and return to sleep. If I eat just before I go to bed, I find that I sleep through the night better, without having to wake up and eat.

Renee

--
Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org



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